Teachers and hosts
A selection of few of our retreat hosts and support teachers we know and trust
Rose M
Yoga | Pilates | Host & Support
Rose has managed retreat venues, hosted unique events for other organisers and supported teachers in the more challenging aspects of Sri Lankan retreat planning.
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Rose is an experienced wellness practitioner with over eight years in the industry, specializing in Vinyasa yoga, Yin yoga, sound healing, and Reformer Pilates. Her teaching style blends strength, mindfulness, and deep restoration, creating balanced and transformative experiences for her clients.
Beyond her expertise as an instructor, Rose plays a key role in supporting retreat leaders, ensuring their retreats run seamlessly from start to finish. With a strong understanding of both the operational and experiential aspects of retreats, she provides hands-on assistance, anticipates needs, and helps create a smooth, stress-free environment for both hosts and guests.
Her calm presence, attention to detail, and dedication to service make her an invaluable asset to any retreat setting.
Lea S
Yoga | Workshops | Mindfulness
Lea is a qualified Synergy Yoga teacher with a wealth of experience working with a diverse range of clients, from beginners to advanced practitioners.She specializes in spinal movement.
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Lea’s teaching style is intuitive, fluid, and deeply rooted in the principles of functional movement, breath awareness, and mindful connection.
She specializes in spinal movement, incorporating techniques that improve posture, enhance flexibility, and support a healthy, resilient spine. Through mindful sequencing and targeted practices, Lea helps clients release tension, build core stability, and move with greater ease and freedom.
With a passion for creating meaningful and transformative experiences, Lea designs and leads her own unique workshops, blending creativity with traditional yogic wisdom. Her sessions are thoughtfully structured to support strength, mobility, and inner balance, while encouraging students to explore their bodies with curiosity and confidence.
Kamal K
Yoga | Naturopathy | Meditation
Kamal has 20 years experience teaching traditional Hatha yoga and is equally confident in Vinyasa and Yin. His passion is in naturopathy and healing through meditation.
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Kamal has been immersed in the practice of yoga since childhood, cultivating a deep and authentic connection to its traditional roots. His teachings are grounded in classical yoga, with a strong emphasis on meditation, breathwork, and yogic philosophy.
With a calm and insightful approach, Kamal guides students beyond the physical practice, encouraging a deeper understanding of the mind, body, and spirit. His sessions create space for reflection, inner stillness, and personal growth, drawing from ancient teachings and timeless wisdom.
Dr Chathurika K
Ayurveda | Consultation | Herbal Medicine
Dr. Chathurika is a dedicated Ayurvedic physician with over 10 years of experience in Ayurvedic medicine, specializing in patient consultation, holistic treatment, and academic lecturing across Sri Lanka.
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Throughout her career, She has been committed to promoting natural healing methods, helping patients restore balance and well-being through personalized Ayurvedic treatments. In addition to her clinical work, she actively shares her knowledge through lectures, inspiring both students and communities to embrace the principles of Ayurveda.
She is also the founder of a trusted herbal medicine store, where she provides high-quality, natural remedies rooted in authentic Ayurvedic traditions. Her approach is guided by a deep belief in the body’s innate ability to heal, and she is passionate about empowering individuals to achieve long-term health through nature-based solutions.
Hanah K
Mat Pilates | Reformer | Surf Instructor
Hanah is a passionate and dynamic fitness instructor specializing in Mat and Reformer Pilates, with a strong focus on building strength, flexibility, and body awareness.
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In addition to Pilates, Hanah is highly skilled in surf mobility training, designing programs that enhance agility, stability, and functional movement—ideal for surfers and active individuals alike. Her expertise extends to high-energy HIIT workouts, where she motivates clients to push their limits while maintaining proper form and injury prevention.
Known for her encouraging and empowering teaching style, Hanah creates a supportive environment for individuals of all fitness levels. She is dedicated to helping her clients move better, feel stronger, and build confidence both in and out of the studio.
Namali P
Kundalini | Healing | Food & Living
Namali is a firm believer in the transformative power of Kundalini Yoga for physical, mental, and emotional healing. She is a second-generation yogi who is passionate about traditional food and living, and transformative parenting practices.
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Her approach is rooted in authenticity and tradition, weaving together breathwork, movement, and inner awareness to support deep personal transformation. Namali holds space with intention and care, helping others reconnect with themselves on a deeper level.
Beyond yoga, she is passionate about traditional food, conscious living, and transformative parenting practices. Her holistic lifestyle and nurturing presence bring a grounded, heartfelt energy to every retreat experience, creating an environment where true growth and healing can unfold.w